热锅热油，油多一些150～200克的量，鱼皮朝下将鱼大火煎至

跟着我的做法轻松在家吃烤鱼，味道太好吃了

用料

湄公鱼

1条，1.2～1.3斤

大土豆

1个

洋葱

1个

娃娃菜

1颗

青瓜

1根

祖名豆干

1块

金针菇

200克

姜蒜

30克

剁椒

50克

郫县豆瓣酱

75克

红久久火锅底料

75克

清油

250克

干辣椒段

20～30段

香菜

1根

㊙️家庭麻辣烤鱼的做法

1. 湄公鱼改上花刀，用盐，麻辣粉稍加腌制2小时

1. 准备好自己喜欢的配菜

1. 豆芽，洋葱垫在烤盘最底部

1. 土豆提前前煮熟，其它配菜锅里烫至断生

1. 捞出放入盘中

1. 热锅热油，油多一些150～200克的量，鱼皮朝下将鱼大火煎至，可以稍微老一些，这样香
2. http://www.sdqswz.com/news/news.php/612733.html
   http://www.sdqswz.com/news/news.php/086236.html
   http://www.sdqswz.com/news/news.php/180011.html
   http://www.pace.org.cn/html/news.php/24777.html
   http://www.wffgcn.com/news/news.php/35660.html
   http://www.qczdt.com/news/news.php/783966.html
   http://www.sdqswz.com/news/news.php/585473.html
   http://www.cfcl.com.cn/news/news.php?74873.html
   http://www.cfcl.com.cn/news/news.php?64077.html
   http://www.qczdt.com/news/news.php/662079.html
   http://www.sxltsf.com/news/news.php/47407.html
   http://www.sdqswz.com/news/news.php/233314.html
   http://www.cfcl.com.cn/news/news.php?73409.html
   http://www.sxltsf.com/news/news.php/82346.html
   http://www.sxltsf.com/news/news.php/26767.html
   http://www.cfcl.com.cn/news/news.php?88750.html
   http://www.pace.org.cn/html/news.php/10382.html
   http://www.sdqswz.com/news/news.php/625892.html
   http://www.wffgcn.com/news/news.php/40931.html
   http://www.hncfo.cn/news/news.php/39883.html
   http://www.qczdt.com/news/news.php/595176.html
   http://www.wffgcn.com/news/news.php/26827.html
   http://www.hncfo.cn/news/news.php/92925.html
   http://www.sdqswz.com/news/news.php/992734.html
   http://www.sxltsf.com/news/news.php/83089.html
   http://www.sxltsf.com/news/news.php/72390.html
   http://www.sxltsf.com/news/news.php/15042.html
   http://www.hncfo.cn/news/news.php/45257.html
   http://www.wffgcn.com/news/news.php/47910.html
   http://www.sxltsf.com/news/news.php/59634.html
   http://www.sxltsf.com/news/news.php/84171.html
   http://www.cfcl.com.cn/news/news.php?59368.html
   http://www.pace.org.cn/html/news.php/84223.html
   http://www.pace.org.cn/html/news.php/85858.html
   http://www.cfcl.com.cn/news/news.php?45238.html
   http://www.hncfo.cn/news/news.php/08797.html
   http://www.hncfo.cn/news/news.php/30788.html
   http://www.pace.org.cn/html/news.php/37858.html
   http://www.wffgcn.com/news/news.php/61793.html
   http://www.cfcl.com.cn/news/news.php?26098.html
   http://www.sdqswz.com/news/news.php/875197.html
   http://www.sdqswz.com/news/news.php/177315.html
   http://www.hncfo.cn/news/news.php/54129.html
   http://www.pace.org.cn/html/news.php/44837.html
   http://www.wffgcn.com/news/news.php/07066.html
   http://www.pace.org.cn/html/news.php/00645.html
   http://www.qczdt.com/news/news.php/353749.html
   http://www.sdqswz.com/news/news.php/435148.html
   http://www.qczdt.com/news/news.php/805887.html
   http://www.pace.org.cn/html/news.php/55327.html
   http://www.sxltsf.com/news/news.php/21694.html
   http://www.hncfo.cn/news/news.php/35688.html
   http://www.sxltsf.com/news/news.php/50740.html
   http://www.cfcl.com.cn/news/news.php?14799.html
   http://www.wffgcn.com/news/news.php/91994.html
   http://www.qczdt.com/news/news.php/517596.html
   http://www.wffgcn.com/news/news.php/46309.html
   http://www.cfcl.com.cn/news/news.php?16166.html
   http://www.wffgcn.com/news/news.php/38873.html
   http://www.qczdt.com/news/news.php/528898.html
   http://www.sxltsf.com/news/news.php/69902.html
   http://www.sxltsf.com/news/news.php/53192.html
   http://www.qczdt.com/news/news.php/796274.html
   http://www.pace.org.cn/html/news.php/32922.html
   http://www.hncfo.cn/news/news.php/72431.html
   http://www.wffgcn.com/news/news.php/02030.html
   http://www.qczdt.com/news/news.php/705958.html
   http://www.hncfo.cn/news/news.php/92769.html
   http://www.sxltsf.com/news/news.php/16113.html
   http://www.hncfo.cn/news/news.php/06841.html
   http://www.hncfo.cn/news/news.php/58104.html
   http://www.pace.org.cn/html/news.php/02855.html
   http://www.wffgcn.com/news/news.php/22687.html
   http://www.qczdt.com/news/news.php/294196.html
   http://www.sxltsf.com/news/news.php/24092.html
   http://www.pace.org.cn/html/news.php/74971.html
   http://www.hncfo.cn/news/news.php/26837.html
   http://www.sdqswz.com/news/news.php/019631.html
   http://www.qczdt.com/news/news.php/866457.html
   http://www.qczdt.com/news/news.php/729159.html
   http://www.cfcl.com.cn/news/news.php?31733.html
   http://www.qczdt.com/news/news.php/483885.html
   http://www.cfcl.com.cn/news/news.php?03235.html
   http://www.hncfo.cn/news/news.php/86629.html
   http://www.sxltsf.com/news/news.php/39855.html
   http://www.wffgcn.com/news/news.php/30945.html
   http://www.sxltsf.com/news/news.php/80123.html
   http://www.hncfo.cn/news/news.php/32584.html
   http://www.hncfo.cn/news/news.php/63976.html
   http://www.sxltsf.com/news/news.php/15084.html
   http://www.cfcl.com.cn/news/news.php?73546.html
   http://www.qczdt.com/news/news.php/294572.html
   http://www.pace.org.cn/html/news.php/22450.html
   http://www.hncfo.cn/news/news.php/29891.html
   http://www.qczdt.com/news/news.php/848265.html
   http://www.sxltsf.com/news/news.php/44988.html
   http://www.qczdt.com/news/news.php/711448.html
   http://www.sdqswz.com/news/news.php/331159.html
   http://www.cfcl.com.cn/news/news.php?49221.html
   http://www.pace.org.cn/html/news.php/84637.html
   http://www.wffgcn.com/news/news.php/07144.html
   http://www.cfcl.com.cn/news/news.php?88733.html
   http://www.hncfo.cn/news/news.php/49652.html
   http://www.hncfo.cn/news/news.php/80923.html
   http://www.pace.org.cn/html/news.php/14482.html
   http://www.cfcl.com.cn/news/news.php?80729.html
   http://www.wffgcn.com/news/news.php/72863.html
   http://www.sxltsf.com/news/news.php/35149.html
   http://www.wffgcn.com/news/news.php/35065.html
   http://www.wffgcn.com/news/news.php/14863.html
   http://www.pace.org.cn/html/news.php/53728.html
   http://www.cfcl.com.cn/news/news.php?57808.html
   http://www.hncfo.cn/news/news.php/53962.html
   http://www.pace.org.cn/html/news.php/63751.html
   http://www.hncfo.cn/news/news.php/87639.html
   http://www.hncfo.cn/news/news.php/06760.html
   http://www.sdqswz.com/news/news.php/546904.html
   http://www.sxltsf.com/news/news.php/08917.html
   http://www.sdqswz.com/news/news.php/916577.html
   http://www.sxltsf.com/news/news.php/13162.html
   http://www.sdqswz.com/news/news.php/332487.html
   http://www.sxltsf.com/news/news.php/04593.html
   http://www.cfcl.com.cn/news/news.php?93530.html
   http://www.sxltsf.com/news/news.php/80434.html
   http://www.qczdt.com/news/news.php/416975.html
   http://www.qczdt.com/news/news.php/035482.html
   http://www.qczdt.com/news/news.php/321442.html
   http://www.sxltsf.com/news/news.php/77175.html
   http://www.pace.org.cn/html/news.php/68862.html
   http://www.sdqswz.com/news/news.php/162190.html
   http://www.sdqswz.com/news/news.php/246766.html
   http://www.wffgcn.com/news/news.php/09076.html
   http://www.wffgcn.com/news/news.php/41618.html
   http://www.sdqswz.com/news/news.php/003233.html
   http://www.pace.org.cn/html/news.php/18529.html
   http://www.hncfo.cn/news/news.php/53445.html
   http://www.hncfo.cn/news/news.php/87605.html
   http://www.wffgcn.com/news/news.php/74039.html
   http://www.wffgcn.com/news/news.php/94033.html
   http://www.sxltsf.com/news/news.php/75980.html
   http://www.sdqswz.com/news/news.php/279464.html
   http://www.pace.org.cn/html/news.php/42829.html
   http://www.wffgcn.com/news/news.php/05164.html
   http://www.cfcl.com.cn/news/news.php?33272.html
   http://www.sxltsf.com/news/news.php/04198.html
   http://www.sxltsf.com/news/news.php/23029.html
   http://www.wffgcn.com/news/news.php/11545.html
   http://www.cfcl.com.cn/news/news.php?38725.html
   http://www.pace.org.cn/html/news.php/73090.html
   

1. 两面煎至金黄捞出放入配菜上，撒上少许孜然粉

1. 煎鱼的油直接放入姜蒜辣椒火锅底料郫县豆瓣酱炒出红油炒出香味

1. 加入高汤或开水下盐，鸡精，生抽调味

1. 淋入烤鱼上

1. 最上面放上干辣椒，在煤气灶上加热煮开后加热两分钟，另起锅烧热油，再淋入热油，最后放上香菜芝麻即可