吃腻了烤鸡翅,红烧鸡翅,可以试试这道小炒:青椒炒鸡翅。
用料
鸡翅
4-6个
青椒
1个
胡萝卜
半根
2-3片
料酒
1勺
少许
生抽
1勺
蚝油
1勺
少许
味好美快炒鲜
少许(如没有可不放)
tiger妈咪家常菜之青椒炒鸡翅的做法
- 将鸡翅清洗干净,已经切了两只了,所以只摆拍了两只
- 将鸡翅从中间一分为二,然后每一块鸡翅再从中剁一下,一只鸡翅就成为四小块啦
- 这是剁好的鸡翅块
- 放入葱姜、料酒、蚝油、生抽,少许淀粉
- 用手抓匀腌制半个小时左右
- 青椒切块,胡萝卜切片
- 开火,热锅,油烧至八成热
- 将腌好的鸡翅块倒入锅中,迅速翻炒
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- 鸡翅变色后放入少许生抽,继续翻炒,因为是生肉,所以建议多炒一会儿
- 放入青椒块和胡萝卜片,继续翻炒
- 放入少许快炒鲜,少许盐,翻炒均匀即可关火
- 趁热吃,鸡翅鲜嫩入味,青椒胡萝卜也一样好吃