用料
苹果
1个
黄芪
5克
麦冬
10克
红枣
3颗（大）
枸杞
5克
矿泉水
1500毫升
三伏天补气血的女生元气素颜水：苹果黄芪水的做法
- 准备材料
- 食材洗净，苹果去皮，切块，红枣去核
- 食材放入养生壶，加水
- 咕嘟咕嘟煮20分钟
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- 完成
- 倒入杯中，美美享用，红枣和苹果的香甜恰到好处的融合，味道好极
