一周能做8次的无敌下饭硬菜。炒这道菜配米饭,米饭一定要多蒸,真的能狂吃三大碗。

用料

牛里脊

200克

香菜

50克

大蒜

4瓣

小葱

2根

生姜

1片

小米椒

4-6个

泡椒

4-6个

生抽

2勺

蚝油

1勺

白胡椒粉

3g

料酒

半勺

清水

1勺

干淀粉

适量

橄榄油

1勺

简单又下饭!小炒黄牛肉的做法

  1. 食材如图。香菜可以用水芹菜代替。重口味的多放泡椒多放蒜。



  1. 牛里脊切片,加入2勺生抽、半勺料酒、1勺蚝油、3g白胡椒粉、1勺清水。抓匀后放入适量干淀粉再次抓匀,最后调入1勺橄榄油,抓匀腌制20分钟。



  1. 香菜切大段,小葱大蒜小米辣泡椒切碎,姜切小片。



  1. 不粘锅倒油,比平时炒菜油量要多一下。油热后放入牛肉,大火爆炒至变色,立刻盛出。
    牛肉带点粉色也没关系,后续步骤还会炒熟。千万不要炒老了。



  1. 另外用一口干净锅,倒油,中小火煸炒除香菜外所有配料。



  1. 配料出香味后,调入少量盐,倒入香菜段和牛肉,转大火快速翻炒几下,关火,用余温炒至香菜断生,出锅。



  1. 完成!
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  1. 趁热吃,牛肉凉了会变硬影响口感。



  1. 无敌下饭!



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