这款蒜香餐包,用50%的全麦粉做了波兰种,夏天打面控温效果好,出膜快速,成品口感也是非常柔软,即使放了50%的全麦,吃起来也不会有喇嗓子的感觉。
加了蒜香酱的全麦面包真的是越吃越上头!但是还是要控制好摄入量哦,虽然是全麦,但是并非无糖无油,对减脂没有任何的帮助,良心博主只能帮你到这了
(此方可制作72个小餐包,觉得量太大可以按比例减少用量)

用料

波兰种:

全麦粉

500克

清水

500克

鲜酵母

15克(或干酵母5克)

主面团:

高筋面粉

500克

奶粉

30克

鲜酵母

15克(或干酵母5克)

13克

细砂糖

65克

全蛋液

50克

冰牛奶

170克

黄油

50克

蒜香酱:

黄油

80克

蒜泥

35克

4.5

欧芹碎

1克

50%全麦蒜香小餐包的做法

  1. 提前一晚制作波兰种。将鲜酵母加入清水中融化均匀,然后加入全麦粉,拌匀后密封,冷藏一晚。



  1. 将主面团里除了黄油以外的材料和波兰种一起放入厨师机,2-3档搅拌成团后,提速到5-6档打面。新手需预留30-50克左右液体量调整或者分次加入。
  2. 面团打出粗膜后,加入黄油,低速混合1-2分钟。转5-6档,继续打面至完全扩展阶段。能拉出半透明的手套膜,面筋有弹性,破口光滑且没有锯齿状即可,面温不超过26度。





  1. 打好的面团取出,团出光滑面,放入发酵箱,温度28°,湿度75%环境中开始一发,时间在60分钟左右,发酵至2倍大。



  1. 取出一发完的面团,轻拍排气后,平均分成30克一份,盖上保鲜膜松弛20分钟。



  1. 松弛好的面团,轻拍排气后搓圆放入纸托(没有纸托也可)。
  2. https://weibo.com/ttarticle/p/show?id=2309405164092775334258
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  3. 放入烤箱或者发酵箱二发,温度33度,湿度80%,发酵至2倍大取出。



  1. 发酵的间隙开始制作蒜蓉酱,将黄油软化后加入蒜泥、盐和欧芹碎搅拌均匀,装入裱花袋备用。





  1. 发酵完毕后,在面团表面割口,挤上蒜香酱。



  1. 放入预热好的烤箱(一次烤多盘的可提高预热温度),风炉模式155度烤16分钟(上下火模式的烤箱用180度,放在烤箱中层,根据自己烤箱脾气微调温度,只能一盘盘烤)



  1. 出炉后转移到晾网上晾凉,凉透后装袋密封保存。



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