用料

食材:毛豆、丝瓜、小米辣、蒜片、食盐、香油、食用油

毛豆烧丝瓜的做法

  1. 自己个儿种的丝瓜两根,很有成就感!



  1. 丝瓜削去外皮,对切开然后切成长滚刀块。



  1. 毛豆剥去外壳



  1. 烧一锅热水,放进毛豆煮一会外皮就掉了。



  1. 丝瓜也放进滚水里烫一下



  1. 捞出来放到盘中



  1. 干辣椒切段



  1. 炒锅里放入食用油,油热放蒜片爆香。



  1. 加入丝瓜和毛豆翻炒两下



  1. 加入辣椒翻炒



  1. 加入食盐
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  1. 加入少许鸡精



  1. 临出锅加入香油



  1. 最后淋一点水淀粉翻炒两下就做好了



  1. 盛盘,这个菜十分清爽,大家试一下!



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