从没想过自己会是什么“天选之子”,知道大家都会患阳或者感冒,早晚的事。死宅的我在家发奋图强了三四天,空调风口对着书桌,有了风热感冒的症状,先是燥热,鼻子痒,就用淡盐水洗鼻子,偶尔干咳,就吃凉拌萝卜和雪梨。每天喝水,保持充足睡眠。咳嗽频率不多,但持续咳,扁桃体就发炎了,干咳牵动肺,一咳脑壳子也疼。
想起多年前的冬天,持续一周惊天动地的咳嗽,给同事们添堵,也影响工作,去医院半天,又是挂水又是开了一堆药,又拖了一周还是不见好转。忘了是哪位亲爱的朋友告知了这个方子。说每天用冰糖贝母炖雪梨,渴了就啃梨润喉。
按照这个方子吃了三天,咳嗽就好了。唯一的遗憾是这次,我没有在干咳的早期,就想到这个方子,受了点罪。

用料

川贝母粉(或川贝)

2g(川贝要撵成粉末)

冰糖

2小块

1只

陈皮(可选)

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1块

川贝冰糖炖雪梨的做法

  1. 备好食材:梨切盖,用勺子挖净梨核,加入2g川贝母粉和2小块冰糖。



  1. 用牙签固定好梨盖和梨身。



  1. 冷水下锅蒸,大火烧开后(大概5分钟)转小火蒸1~1.5H。



  1. 拌一拌,用冰糖调和川贝的苦味,开吃。



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