用料
秋葵
适量
蛋白素肉
适量
腰果
适量
金针菇
适量
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芹菜
适量
香干
适量
家常素爆炒三样、红油金针菇、什锦炒饭、芹菜炒香干的做法
- 爆炒三样
食材：腰果、秋葵、素肉蛋白
做法：1秋葵焯水捞出备用。腰果炒香，素肉蛋白过油。2锅中留少许油，下入所有的食材，加入盐、生抽、红椒，最后水淀粉勾芡出锅即可。
- 红油金针菇
做法：金针菇洗净，挤干水分，上锅蒸5分钟，装入盘中。倒入提前炸好的辣椒油，最后再倒入麻油，拌匀即可。
- 芹菜炒香干
- 什锦炒饭
