用料
原材料：
鳗鱼
1条
西兰花
适量
胡萝卜
半根
芝麻
适量
米饭
鸡蛋
2个
蒲烧汁（简易）：
酱油
3勺
白砂糖
1勺
料酒
1勺
鳗丼（蒲烧鳗鱼饭）的做法
- 胡萝卜切花，焯水。
- 西兰花洗净焯水。
- 买的半熟鳗鱼解冻，转入烤盘中。
烤箱中层，上下火150℃，5分钟。上表面加盖铝箔纸。
- 鸡蛋打散，热火刷一层薄油，摊成薄薄的鸡蛋饼。
- 鸡蛋饼趁热圈起来，稍晾凉后切片。
- 制作蒲烧汁。原材料倒入锅中，大火烧开，转小火煮至浓稠。
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- 米饭盛入碗中，摆入鳗鱼、蔬菜。
撒芝麻，剪碎海苔，淋入蒲烧汁。
开饭！
