如果你觉得自己会做饭,还天天做饭,那么请先了解一下家常菜的七大烹调技法,不然可能会引来别人惊讶的小目光哦!




1⃣️ 炒
炒菜适用于小型原料,如丁、丝、条、片、块等。炒菜要求火旺、油热,锅要滑,动作要迅速。
2⃣️ 拌
将煮熟或焯熟的原料加工成小型料,如丁、丝、条、粒、末等,拌上各种调味后,再加入香油。植物性原料可直接凉拌,动物性原料需加热处理后再凉拌。
3⃣️ 烧
烧菜是将炸、煸、煎或水煮的原料加入适量汤或水或调味品,用旺火炒或炖,再改用小火使之入味,最后用旺火收浓卤汁。




4⃣️ 蒸
蒸菜是将原材料以蒸汽为传热介质加热制熟,不同于其他技法以油、水、火为热介质。
5⃣️ 煮
煮是将食物原料放入多量的汤汁或清水中,先用旺火煮沸,再用小火煮熟的一种烹调方法。特点是汤宽汁浓,不经勾芡,味道鲜美。
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6⃣️ 炖
炖是将原料放在陶制或瓷制的器皿内,用小火长时间加热而制成汤菜的一种烹调方法。要求将原料先用沸水烫去腥污,再放入陶制器皿内,加入调味品和水,然后直接放在火上加热。一般需要2~3小时。
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7⃣️ 煎
煎是用慢火把锅烧热后,用少量油刷遍锅底,再放入经过调味或挂糊的原料,用中火或小火慢慢煎熟。两面加热至黄金色为宜,成菜鲜香脆嫩。
以上就是家常菜的七大烹调技法啦!希望这些技巧能帮到你,让你在厨房里更加得心应手!

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