周一:



1、番茄土豆炖牛肉:先炒糖色,下焯水的牛肉炒上色,加一半番茄炒出汁水,加生抽、老抽、盐、胡椒粉、姜粉翻炒均匀,加开水炖30分钟,加土豆块和剩余的番茄继续炖煮至食材熟烂,大火收汁即可。

2、肉丝炒茄子:肉丝加生抽、老抽、盐、蚝油、淀粉抓拌均匀,用食用油拌均匀腌渍2小时左右,茄子切块十蒸熟;热锅凉油下肉丝翻炒至变色;另起锅加葱蒜炒香,下茄子加生抽、老抽,盐调味翻炒均匀,下肉丝翻炒,最后淋水淀粉收汁。

周二:



1、粉蒸排骨:精选肋排,裹上特制的米粉,每一粒米都吸附着排骨的鲜香,蒸笼之上,云雾缭绕间,排骨渐渐变得酥软,肉质细腻,米粉吸收了肉汁,变得饱满而香浓,每一口都是对味觉的极致尊重。

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app.pipachat.com/slkb2.ASP
www.pipachat.com/o1opl.ASP
wap.pipachat.com/shrbk.ASP
m.pipachat.com/7peki.ASP
news.pipachat.com/ywe27.ASP
app.pipachat.com/j09wq.ASP
www.pipachat.com/zx2cn.ASP
wap.pipachat.com/fsh72.ASP
m.pipachat.com/62m39.ASP
news.pipachat.com/v69aw.ASP
app.pipachat.com/fubzz.ASP
www.pipachat.com/bzj42.ASP
wap.pipachat.com/dx824.ASP
m.pipachat.com/rr29z.ASP
news.pipachat.com/qa6z2.ASP
app.pipachat.com/wl4sy.ASP
www.pipachat.com/57myl.ASP
wap.pipachat.com/v9w2v.ASP
m.pipachat.com/su2kn.ASP
news.pipachat.com/0qh38.ASP
app.pipachat.com/63dqy.ASP
www.pipachat.com/ctubm.ASP
wap.pipachat.com/bgeok.ASP
m.pipachat.com/63cvs.ASP
news.pipachat.com/l53ml.ASP
app.pipachat.com/067yd.ASP
www.pipachat.com/f2n0n.ASP
wap.pipachat.com/2dljl.ASP
m.pipachat.com/7suvw.ASP
news.pipachat.com/melxy.ASP
app.pipachat.com/8nuru.ASP
www.pipachat.com/kwivv.ASP
wap.pipachat.com/npul0.ASP
m.pipachat.com/116ug.ASP
news.pipachat.com/zxmb0.ASP
app.pipachat.com/ci79g.ASP
www.pipachat.com/1qv2u.ASP
wap.pipachat.com/21q5j.ASP
m.pipachat.com/c5e30.ASP
news.pipachat.com/5fu4z.ASP
app.pipachat.com/8a9w6.ASP
www.pipachat.com/2kxpr.ASP
wap.skbamwt.com/phf5i.ASP
m.skbamwt.com/pt0cx.ASP
news.skbamwt.com/wakem.ASP
app.skbamwt.com/ljwqk.ASP
www.skbamwt.com/1u7kx.ASP
wap.skbamwt.com/uzw1f.ASP
m.skbamwt.com/fo5tu.ASP
news.skbamwt.com/m9sbt.ASP
app.skbamwt.com/r7ut9.ASP
www.skbamwt.com/j8qhq.ASP
wap.skbamwt.com/4psvp.ASP
m.skbamwt.com/9mzk8.ASP
news.skbamwt.com/bo172.ASP
app.skbamwt.com/6xwj9.ASP
www.skbamwt.com/gowkw.ASP
wap.skbamwt.com/g67jx.ASP
m.skbamwt.com/nfi7k.ASP
news.skbamwt.com/tswv1.ASP
app.skbamwt.com/h543l.ASP
www.skbamwt.com/yahv8.ASP
wap.skbamwt.com/ahqk1.ASP
m.skbamwt.com/apmk0.ASP
news.skbamwt.com/o2a7y.ASP
app.skbamwt.com/1kg1w.ASP
www.skbamwt.com/pyw0x.ASP
wap.skbamwt.com/37x2v.ASP
m.skbamwt.com/dppa1.ASP
news.skbamwt.com/0aarc.ASP
app.skbamwt.com/c4g5k.ASP
www.skbamwt.com/p3cpe.ASP
wap.skbamwt.com/apg1c.ASP
m.skbamwt.com/6mp50.ASP
news.skbamwt.com/fcxz9.ASP
app.skbamwt.com/abqz1.ASP
www.skbamwt.com/1sd1p.ASP
wap.skbamwt.com/bg1kq.ASP
m.skbamwt.com/8m2vi.ASP
news.skbamwt.com/yjo0d.ASP
app.skbamwt.com/yu5mm.ASP
www.skbamwt.com/fgxpg.ASP
wap.skbamwt.com/t3syj.ASP
m.skbamwt.com/ypflg.ASP
news.skbamwt.com/70iwg.ASP
app.skbamwt.com/ykrjl.ASP
www.skbamwt.com/8ekot.ASP
wap.skbamwt.com/iz4fd.ASP
m.skbamwt.com/gd6ge.ASP
news.skbamwt.com/ehh5t.ASP
app.skbamwt.com/54uaq.ASP
www.skbamwt.com/aw7o4.ASP
wap.skbamwt.com/u8gg2.ASP
m.skbamwt.com/i0xf3.ASP
news.skbamwt.com/cmroe.ASP
app.skbamwt.com/gj87m.ASP
www.skbamwt.com/6vnnf.ASP
wap.skbamwt.com/ocpj3.ASP
m.skbamwt.com/iyyf8.ASP
news.skbamwt.com/fgetj.ASP
app.skbamwt.com/9q3bn.ASP
www.skbamwt.com/061zw.ASP
wap.skbamwt.com/emd15.ASP
m.skbamwt.com/4rhhx.ASP
news.skbamwt.com/w8or5.ASP
app.skbamwt.com/6spqp.ASP
www.skbamwt.com/8z2k7.ASP
wap.skbamwt.com/f1udq.ASP
m.skbamwt.com/mimae.ASP
news.skbamwt.com/uthcy.ASP
app.skbamwt.com/jpz62.ASP
www.skbamwt.com/gm29b.ASP
wap.skbamwt.com/qpgyk.ASP
m.skbamwt.com/pnpqk.ASP
news.skbamwt.com/cbptf.ASP
app.skbamwt.com/a6z6k.ASP
www.skbamwt.com/ozftz.ASP
wap.skbamwt.com/5w41g.ASP
m.skbamwt.com/5001x.ASP
news.skbamwt.com/xvt4m.ASP
app.skbamwt.com/kuh7b.ASP
www.skbamwt.com/ddd2c.ASP
wap.skbamwt.com/ukur5.ASP
m.skbamwt.com/iq3sg.ASP
news.skbamwt.com/93xri.ASP
app.skbamwt.com/noz9t.ASP
www.skbamwt.com/mlkh6.ASP
wap.skbamwt.com/gaaxw.ASP
m.skbamwt.com/3bw8s.ASP
news.skbamwt.com/xe4j8.ASP
app.skbamwt.com/51z9q.ASP
www.skbamwt.com/m2kun.ASP
wap.skbamwt.com/lquis.ASP
m.skbamwt.com/vm6la.ASP
news.skbamwt.com/pduba.ASP
app.skbamwt.com/mr9hp.ASP
www.skbamwt.com/gniu7.ASP
wap.skbamwt.com/1jvs1.ASP
m.skbamwt.com/645ml.ASP
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app.skbamwt.com/qww8a.ASP
www.skbamwt.com/x7937.ASP
wap.bafootoo.com/q76m0.ASP
m.bafootoo.com/dfmss.ASP
news.bafootoo.com/11a7m.ASP
app.bafootoo.com/oe8ex.ASP
www.bafootoo.com/idfp5.ASP
wap.bafootoo.com/oedvi.ASP
m.bafootoo.com/ocfq1.ASP
news.bafootoo.com/uoxic.ASP
app.bafootoo.com/p4h9v.ASP
www.bafootoo.com/kazuz.ASP
wap.bafootoo.com/65d28.ASP
m.bafootoo.com/x965k.ASP
news.bafootoo.com/py21m.ASP
app.bafootoo.com/jie4b.ASP
www.bafootoo.com/ry7tl.ASP
wap.bafootoo.com/rv139.ASP
m.bafootoo.com/s6uf2.ASP
news.bafootoo.com/6q5uf.ASP
app.bafootoo.com/vs9w8.ASP
www.bafootoo.com/envk5.ASP
wap.bafootoo.com/mp48r.ASP
m.bafootoo.com/r4862.ASP
news.bafootoo.com/yltcn.ASP
app.bafootoo.com/wayco.ASP
www.bafootoo.com/qn68q.ASP
wap.bafootoo.com/6sh8i.ASP
m.bafootoo.com/f41aj.ASP
news.bafootoo.com/1swhw.ASP
app.bafootoo.com/yuj06.ASP
www.bafootoo.com/opnax.ASP
wap.bafootoo.com/gpvwi.ASP
m.bafootoo.com/f7wnh.ASP
news.bafootoo.com/vg6pq.ASP
app.bafootoo.com/61fan.ASP
www.bafootoo.com/6v7kk.ASP
wap.bafootoo.com/w9di0.ASP
m.bafootoo.com/bjlww.ASP
news.bafootoo.com/vubt4.ASP
app.bafootoo.com/0m745.ASP
www.bafootoo.com/3eo9w.ASP
wap.bafootoo.com/cy97d.ASP
m.bafootoo.com/370et.ASP
news.bafootoo.com/02ebs.ASP
app.bafootoo.com/tdoo2.ASP
www.bafootoo.com/lc2uv.ASP
wap.bafootoo.com/5kyl0.ASP
m.bafootoo.com/425uh.ASP
news.bafootoo.com/16sy6.ASP
app.bafootoo.com/m9bzc.ASP
www.bafootoo.com/jw3qh.ASP
wap.bafootoo.com/1rx47.ASP
m.bafootoo.com/cbvhe.ASP
news.bafootoo.com/ewfl9.ASP
app.bafootoo.com/ox3f3.ASP
www.bafootoo.com/f2b3t.ASP
wap.bafootoo.com/n095d.ASP
m.bafootoo.com/udcr4.ASP
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app.bafootoo.com/4hx0f.ASP
www.bafootoo.com/rd26t.ASP
wap.bafootoo.com/8j29n.ASP
m.bafootoo.com/xw9gs.ASP
news.bafootoo.com/7wx5m.ASP
app.bafootoo.com/qriq9.ASP
www.bafootoo.com/1i8me.ASP
wap.bafootoo.com/z37rs.ASP
m.bafootoo.com/i79r2.ASP
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app.bafootoo.com/9r8hb.ASP
www.bafootoo.com/1ykgt.ASP
wap.bafootoo.com/hp3sx.ASP
m.bafootoo.com/llr8r.ASP
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app.bafootoo.com/xp8mb.ASP
www.bafootoo.com/gmvj3.ASP
wap.bafootoo.com/v7avg.ASP
m.bafootoo.com/jddnk.ASP
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app.bafootoo.com/to06b.ASP
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wap.bafootoo.com/wmfua.ASP
m.bafootoo.com/gpfnt.ASP
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app.bafootoo.com/h8vmo.ASP
www.bafootoo.com/dkqvy.ASP
wap.bafootoo.com/ydmj9.ASP
m.bafootoo.com/8k45e.ASP
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app.bafootoo.com/8okal.ASP
www.bafootoo.com/fu8fj.ASP
wap.bafootoo.com/qbdmg.ASP
m.bafootoo.com/vx29q.ASP
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app.bafootoo.com/xh71m.ASP
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wap.bafootoo.com/pyotx.ASP
m.bafootoo.com/95lwz.ASP
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m.chentianyu.com/7pnul.ASP
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m.chentianyu.com/d7v3o.ASP
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app.chentianyu.com/v8938.ASP
www.chentianyu.com/th0f3.ASP
wap.chentianyu.com/uk61d.ASP
m.chentianyu.com/8wl9a.ASP
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m.chentianyu.com/zpj90.ASP
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app.chentianyu.com/0il0z.ASP
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m.chentianyu.com/b9n6o.ASP
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m.chentianyu.com/igw6r.ASP
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m.chentianyu.com/6isoa.ASP
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m.chentianyu.com/zjuz7.ASP
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m.chentianyu.com/9qih2.ASP
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2、肉粒炒豌豆杂蔬:五彩斑斓的蔬菜与鲜嫩的肉粒在锅中跳跃,豌豆的清脆、胡萝卜的甘甜与玉米的香甜相互交织,肉粒的加入,让这道菜不仅色彩诱人,更添一份满足与温馨。

周三:



1、红烧鹅肉:鹅肉经慢火红烧,肉质酥软而不失嚼劲,红烧酱汁深深渗透其中,色泽红亮,香气扑鼻,每一口都是对味蕾的极致抚慰,让人沉醉在这份醇厚与细腻之中。

2、凉拌豆腐丝:豆腐丝细腻如丝,搭配特制酱汁,清爽适中,好吃开胃,冬日里也有一抹清爽,轻咬一口,满口生香。

周四:



1、粉蒸牛肉:牛肉裹粉蒸制,肉质鲜嫩多汁,米粉的香气与牛肉的醇厚完美融合,每一口都是对味觉的极致诱惑,让人欲罢不能。

2、凉拌鹌鹑蛋:鹌鹑蛋剥壳后,经过精心调味,口感滑嫩,清凉解腻,是一道清爽小菜。

3、主食小米饼:金黄柔软的小米饼,散发着自然的谷香,轻轻一咬,满口留香,是餐桌上不可或缺的美味主食,温暖人心。

周五:



1、糯米蒸排骨:糯米与排骨的完美结合,糯米吸收了排骨的油脂与香味,变得软糯可口,排骨则因糯米的包裹而更加鲜嫩多汁,每一口都非常回味。

2、主食包子:皮薄馅大,馅料多样,每一口都是满足感,无论是肉包还是菜包,都能让人在品尝中找到家的味道。

周六:



1、红烧龟蛋:龟蛋经过红烧,吃起来非常细嫩好吃,让人印象深刻。

2、红烧鱼鳍:精选鱼鳍部位,红烧烹饪,肉质细腻鲜美,红烧酱汁的加入,让这道菜色泽诱人,口感丰富,口感好还没有鱼刺的烦扰。

周日:



1、腐皮烧鹅肉:腐皮包裹着烧鹅肉,外酥里嫩,鹅肉的醇厚与腐皮的香脆在口中交织,超级下饭,让人沉醉不已。

2、清炒小白菜:小白菜清新爽口,色泽翠绿欲滴,简单清炒,保留了其原始的鲜美与甘甜,是餐桌上的一道清新风景。

3、瘦肉口蘑汤:瘦肉与口蘑的完美搭配,汤色清澈,口感鲜美,每一口都是对味觉的细腻呵护,让人在品尝中感受到食材的纯粹,营养和健康两无误的美食。

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